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Eat Your Greens And Enjoy The Health Benefits
Whether you throw them in a tossed salad, put them in a green smoothie, or eat them as a side dish, leafy green vegetables have many important health benefits.

10 Empowering, Loving Ways to Develop Your Self-Discipline
We have all heard the term self-discipline. But why do you need it and, more importantly, how do you develop it? Self-discipline could very well be, the number one attribute of highly successful people. It is what separates the “haves” and the “have nots”. Let’s look at 10 ways how we can improve our self-discipline.

What is Inner Strength?
If you hop on social media or watch TV, a common topic you will hear about is inner strength. What does it mean? How do you develop your own? What can having inner strength do for you? Let’s find out the real story of inner strength and why it is essential for you.

What Is Critical Thinking?
I’m sure you’ve heard of critical thinking, but do you have a good understanding of what it is and how you can benefit from developing this intellectual skill? By definition, critical thinking is “the intellectually disciplined process of actively and skillfully conceptualizing, applying, analyzing, synthesizing, and/or evaluating information gathered from, or generated by, observation, experience, […]