We have all heard the term self-discipline. But why do you need it and, more importantly, how do you develop it? Self-discipline could very well be, the number one attribute of highly successful people. It is what separates the “haves” and the “have nots”. Let’s look at 10 ways how we can improve our self-discipline.
Posts by Sam Christopher:
If you hop on social media or watch TV, a common topic you will hear about is inner strength. What does it mean? How do you develop your own? What can having inner strength do for you? Let’s find out the real story of inner strength and why it is essential for you.
It is a proven fact that as humans, we need a certain amount of stress in our life to live – good stress if you will, something researchers call eustress. With stress defined as “anything that affects our homeostasis” (the ability to maintain a relatively stable internal state that persists despite changes in the world […]
When you get that new business idea, goal, or opportunity, you feel a lot of excitement. You eagerly begin to formulate your strategy, examine potential tasks, and plan the necessary steps. However, you will undoubtedly face numerous choices and a multitude of possibilities, causing an overloaded or over-analyzing brain. This analysis paralysis can leave you […]
For many of us who often have negative thoughts, usually caused by depression or other mental disorders, it is essential to try to control our thinking. The only way to better our lives is to discipline our thought processes. We cannot allow this negativity to control our thinking. We have the power to overcome this […]
Imagine having to clock into a job daily that you hate. The work is mundane, the commute is long, and your supervisors are careless. Would you enjoy waking up every morning? Unfortunately, that is a daily reality for most of us. A 2016 Job Satisfaction Gallup Poll of millions of employees in 200 countries reported […]
A Microsoft study found that, on average, humans have an 8-second concentration span. And that number is probably shrinking as we speak because we’ve gotten used to everything being fleeting and prompt. But no matter how much you try to shrug it off, there really is no substitute for paying attention. No matter what your […]
If you are reading this, chances are that you have decided to make a change in your eating habits. The fact that this part of your life is something you would like to improve is admirable, as so many of us get caught up in the fray of every day life that we do not […]
The old saying “love heals all” has been used as a motivational mantra during hard times like the one the world is facing today. This elusive idea that love, one of the most powerful emotions of them all, can bring about a sense of peace, is overwhelming; in the best way possible.
They say the makings of a great movie will make you laugh, cry and feel in love all at once. Psychologists call that blended emotional events. It occurs when you feel a plethora of emotions within a short amount of time. While those emotions make for a cinematic masterpiece, dealing with fleeting emotions on a […]