The holiday season is an opportunity to spend time with family and friends, to take some time off work, or even escape for a winter getaway. For all the joy and fun, though, so comes the stress.
The idea that you can use humor, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. A sense of humor, laughter and play all have a part in keeping us healthy. There are benefits to increasing humor, laughter, and play into your […]