Whether you throw them in a tossed salad, put them in a green smoothie, or eat them as a side dish, leafy green vegetables have many important health benefits.
Posts by Ray Lee:
I’m sure you’ve heard of critical thinking, but do you have a good understanding of what it is and how you can benefit from developing this intellectual skill? By definition, critical thinking is “the intellectually disciplined process of actively and skillfully conceptualizing, applying, analyzing, synthesizing, and/or evaluating information gathered from, or generated by, observation, experience, […]
Perseverance, the ability to face down obstacles and keep going despite them. People who persevere will do something no matter how hard it is, no matter how long it takes, and they do it staunchly. Perseverance, also known as grit, is a leveler. You don’t have to be the most popular person, the richest, the […]
Meditation isn’t just for self-help followers anymore – it has gone mainstream. People have widely accepted that meditation is a powerful tool and can help you no matter what your pursuit is. If you are having trouble getting into the habit, or you want to perfect your technique, then follow these nine tips: